Kids Turtle Tenders vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Kids Turtle Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Turtle Tenders

505 kcal

Highest protein

Kids Turtle Tenders

41 g protein

Lowest carbs

Ahi Tuna Bowl

65 g carbs

Lowest sodium

Kids Turtle Tenders

1,789 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Turtle TendersKids Menu Items	505 kcal	41 g	71 g	4.5 g	0 g	1,789 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Kids Turtle Tenders if your priority is keeping calories lower. It has 505 calories per serving.

Choose Kids Turtle Tenders if you want the most protein. It has 41g protein per serving.

If sodium matters, Kids Turtle Tenders is the lighter sodium pick at 1,789mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.