Legendary Tenders, Bangin' BBQ Sauce vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Legendary Tenders, Bangin' BBQ Sauce is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

Legendary Tenders, Bangin' BBQ Sauce

112 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

Legendary Tenders, Bangin' BBQ Sauce

31 g carbs

Lowest sodium

Legendary Tenders, Bangin' BBQ Sauce

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Legendary Tenders, Bangin' BBQ SauceHand Breaded Items	112 kcal	0 g	31 g	0.1 g	0 g	830 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Legendary Tenders, Bangin' BBQ Sauce if your priority is keeping calories lower. It has 112 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Legendary Tenders, Bangin' BBQ Sauce is the lighter sodium pick at 830mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.