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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Legendary Tenders, Bangin' BBQ Sauce

Hand Breaded ItemsPopular

The Greene Turtle Sports Bar & Grille Legendary Tenders, Bangin' BBQ Sauce is carb-leaning, with about 99% of macro calories from carb. Each serving has 112 calories, 0g protein, 31g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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112

Calories

Per serving

0 g

Protein

31 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories112 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 830 mg36%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 28 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112

kcal

Protein0 g (0%)

Carbs31 g (99%)

Fat0.1 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 830 mg36%

Sugars 28 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 112 calories.No

Lower carb31g carbs per serving.No

Low fat0.1g total fat per serving.Yes

High sugar28g total sugars per serving.Yes

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Legendary Tenders, Bangin' BBQ Sauce has 811 fewer calories than Ahi Tuna Bowl and 34g less protein. Compare

Legendary Tenders, Bangin' BBQ Sauce has 675 fewer calories than Ahi Tuna Tacos and 38g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Legendary Tenders, Bangin' BBQ Sauce Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Legendary Tenders, Bangin' BBQ Sauce is listed in the Hand Breaded Items category with 112 calories, 0g protein, 31g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Legendary Tenders, Bangin' BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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