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Nutrition comparison
Legendary Tenders, Bangin' BBQ Sauce vs Ahi Tuna Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Legendary Tenders, Bangin' BBQ Sauce is lowest in calories, while Ahi Tuna Tacos gives the most protein.
Add all to calculatorLowest calories
Legendary Tenders, Bangin' BBQ Sauce
112 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Legendary Tenders, Bangin' BBQ Sauce
31 g carbs
Lowest sodium
Legendary Tenders, Bangin' BBQ Sauce
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Legendary Tenders, Bangin' BBQ SauceHand Breaded Items | 112 kcal | 0 g | 31 g | 0.1 g | 0 g | 830 mg |
| Ahi Tuna TacosTacos | 787 kcal | 38 g | 96 g | 26 g | 6.1 g | 2,930 mg |
Which should you choose?
Choose Legendary Tenders, Bangin' BBQ Sauce if your priority is keeping calories lower. It has 112 calories per serving.
Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.
If sodium matters, Legendary Tenders, Bangin' BBQ Sauce is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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