Nutrition comparison

Legendary Tenders, Hand Breaded Fried Chicken Strips vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Legendary Tenders, Hand Breaded Fried Chicken Strips is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Legendary Tenders, Hand Breaded Fried Chicken Strips
794 kcal
Highest protein
Legendary Tenders, Hand Breaded Fried Chicken Strips
49 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Legendary Tenders, Hand Breaded Fried Chicken StripsHand Breaded Items794 kcal49 g123 g8.8 g0 g3,048 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Legendary Tenders, Hand Breaded Fried Chicken Strips if your priority is keeping calories lower. It has 794 calories per serving.

Choose Legendary Tenders, Hand Breaded Fried Chicken Strips if you want the most protein. It has 49g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

Open calculator