NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Legendary Tenders, Hand Breaded Fried Chicken Strips

Hand Breaded ItemsPopular

The Greene Turtle Sports Bar & Grille Legendary Tenders, Hand Breaded Fried Chicken Strips is carb-leaning, with about 64% of macro calories from carb. Each serving has 794 calories, 49g protein, 123g carbs, and 8.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

794

Calories

Per serving

49 g

Protein

123 g

Carbs

8.8 g

Fat

Nutrition Facts

Amount per serving

Calories794 kcal

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 3,048 mg133%

Total Carbohydrate 123 g45%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

794

kcal

Protein49 g (26%)

Carbs123 g (64%)

Fat8.8 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 0 g0%

Sodium 3,048 mg133%

Sugars 0 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 49g protein and 794 calories.Yes

Lower carb123g carbs per serving.No

Low fat8.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,048mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Legendary Tenders, Hand Breaded Fried Chicken Strips has 129 fewer calories than Ahi Tuna Bowl and 15g more protein. Compare

Legendary Tenders, Hand Breaded Fried Chicken Strips has 7 more calories than Ahi Tuna Tacos and 11g more protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Legendary Tenders, Hand Breaded Fried Chicken Strips Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Legendary Tenders, Hand Breaded Fried Chicken Strips is listed in the Hand Breaded Items category with 794 calories, 49g protein, 123g carbs, and 8.8g fat per serving.

Data Source and Methodology

Nutrition values for Legendary Tenders, Hand Breaded Fried Chicken Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI