Nutrition comparison

Onion Straws vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Onion Straws is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Onion Straws
163 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Onion Straws
29 g carbs
Lowest sodium
Onion Straws
488 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Onion StrawsSoups and Sides163 kcal3.5 g29 g3.5 g1.2 g488 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Onion Straws if your priority is keeping calories lower. It has 163 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Onion Straws is the lighter sodium pick at 488mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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