Nutrition comparison

Rockfish Bites vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Ahi Tuna Tacos is lowest in calories, while Rockfish Bites gives the most protein.

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Lowest calories
Ahi Tuna Tacos
787 kcal
Highest protein
Rockfish Bites
39 g protein
Lowest carbs
Rockfish Bites
92 g carbs
Lowest sodium
Ahi Tuna Tacos
2,930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rockfish BitesHand Breaded Items961 kcal39 g92 g45 g0.5 g3,063 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Ahi Tuna Tacos if your priority is keeping calories lower. It has 787 calories per serving.

Choose Rockfish Bites if you want the most protein. It has 39g protein per serving.

If sodium matters, Ahi Tuna Tacos is the lighter sodium pick at 2,930mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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