Smoky Pork BBQ Sandwich vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Smoky Pork BBQ Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Smoky Pork BBQ Sandwich

697 kcal

Highest protein

Smoky Pork BBQ Sandwich

37 g protein

Lowest carbs

Ahi Tuna Bowl

65 g carbs

Lowest sodium

Smoky Pork BBQ Sandwich

1,892 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoky Pork BBQ SandwichHandhelds	697 kcal	37 g	98 g	19 g	3.4 g	1,892 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Smoky Pork BBQ Sandwich if your priority is keeping calories lower. It has 697 calories per serving.

Choose Smoky Pork BBQ Sandwich if you want the most protein. It has 37g protein per serving.

If sodium matters, Smoky Pork BBQ Sandwich is the lighter sodium pick at 1,892mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.