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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Smoky Pork BBQ Sandwich

HandheldsPopular

The Greene Turtle Sports Bar & Grille Smoky Pork BBQ Sandwich is carb-leaning, with about 55% of macro calories from carb. Each serving has 697 calories, 37g protein, 98g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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697

Calories

Per serving

37 g

Protein

98 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories697 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3.8 g19%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 1,892 mg82%

Total Carbohydrate 98 g36%

Dietary Fiber 3.4 g12%

Total Sugars 38 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

697

kcal

Protein37 g (21%)

Carbs98 g (55%)

Fat19 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 3.4 g12%

Sodium 1,892 mg82%

Sugars 38 g—

Saturated Fat 3.8 g19%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 37g protein and 697 calories.Yes

Lower carb98g carbs per serving.No

Low fat19g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium1,892mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky Pork BBQ Sandwich has 226 fewer calories than Ahi Tuna Bowl and 3g more protein. Compare

Smoky Pork BBQ Sandwich has 90 fewer calories than Ahi Tuna Tacos and 1g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Smoky Pork BBQ Sandwich Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Smoky Pork BBQ Sandwich is listed in the Handhelds category with 697 calories, 37g protein, 98g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Pork BBQ Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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