Spinach Artichoke Dip vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Spinach Artichoke Dip is lowest in calories, while Ahi Tuna Tacos gives the most protein.

Lowest calories

Spinach Artichoke Dip

627 kcal

Highest protein

Ahi Tuna Tacos

38 g protein

Lowest carbs

Spinach Artichoke Dip

60 g carbs

Lowest sodium

Spinach Artichoke Dip

2,255 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach Artichoke DipShareables	627 kcal	24 g	60 g	31 g	4.7 g	2,255 mg
Ahi Tuna TacosTacos	787 kcal	38 g	96 g	26 g	6.1 g	2,930 mg

Choose Spinach Artichoke Dip if your priority is keeping calories lower. It has 627 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Spinach Artichoke Dip is the lighter sodium pick at 2,255mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.