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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Spinach Artichoke Dip

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The Greene Turtle Sports Bar & Grille Spinach Artichoke Dip is fat-leaning, with about 45% of macro calories from fat. Each serving has 627 calories, 24g protein, 60g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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627

Calories

Per serving

24 g

Protein

60 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories627 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 43 mg14%

Sodium 2,255 mg98%

Total Carbohydrate 60 g22%

Dietary Fiber 4.7 g17%

Total Sugars 8.4 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

627

kcal

Protein24 g (16%)

Carbs60 g (39%)

Fat31 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate157 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4.7 g17%

Sodium 2,255 mg98%

Sugars 8.4 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 24g protein and 627 calories.No

Lower carb60g carbs per serving.No

Low fat31g total fat per serving.No

High sugar8.4g total sugars per serving.No

High sodium2,255mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Artichoke Dip has 296 fewer calories than Ahi Tuna Bowl and 10g less protein. Compare

Spinach Artichoke Dip has 160 fewer calories than Ahi Tuna Tacos and 14g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Spinach Artichoke Dip Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Spinach Artichoke Dip is listed in the Shareables category with 627 calories, 24g protein, 60g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Spinach Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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