Tater Tots vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Tater Tots is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

Tater Tots

305 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

Tater Tots

34 g carbs

Lowest sodium

Tater Tots

1,387 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tater TotsSoups and Sides	305 kcal	2.2 g	34 g	18 g	2.2 g	1,387 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Tater Tots if your priority is keeping calories lower. It has 305 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Tater Tots is the lighter sodium pick at 1,387mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.