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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Apple Pecan Salad, Dressing Choice Honey Mustard

Fresh SaladsPopular

The Greene Turtle Sports Bar & Grille Apple Pecan Salad, Dressing Choice Honey Mustard is fat-leaning, with about 87% of macro calories from fat. Each serving has 455 calories, 0g protein, 16g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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455

Calories

Per serving

0 g

Protein

16 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories455 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 6.5 g33%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 374 mg16%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

455

kcal

Protein0 g (0%)

Carbs16 g (13%)

Fat46 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 374 mg16%

Sugars 13 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 455 calories.No

Lower carb16g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium374mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Pecan Salad351 kcal · 11 g protein Apple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g protein Apple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g protein Apple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Pecan Salad, Dressing Choice Honey Mustard has 468 fewer calories than Ahi Tuna Bowl and 34g less protein. Compare

Apple Pecan Salad, Dressing Choice Honey Mustard has 332 fewer calories than Ahi Tuna Tacos and 38g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Apple Pecan Salad, Dressing Choice Honey Mustard Compared With Nearby Items

Compared with Apple Pecan Salad, Dressing Choice Blue Cheese Dressing, another Fresh Salads item at The Greene Turtle Sports Bar & Grille, Apple Pecan Salad, Dressing Choice Honey Mustard has 32 more calories than it and 3.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Pecan Salad, Dressing Choice Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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