Last updated: Aug 12, 2026
The Greene Turtle Sports Bar & Grille

Blackened Chicken Caesar Wrap

HandheldsPopular

The Greene Turtle Sports Bar & Grille Blackened Chicken Caesar Wrap has a relatively balanced macro split: 27% protein, 39% carbs, and 34% fat. Each serving has 588 calories, 39g protein, 57g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
588
Calories
Per serving
39 g
Protein
57 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories588 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 7.2 g36%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,467 mg64%
Total Carbohydrate 57 g21%
Dietary Fiber 3.2 g11%
Total Sugars 3 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

588
kcal
Protein39 g (27%)
Carbs57 g (39%)
Fat22 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 3.2 g11%
Sodium 1,467 mg64%
Sugars 3 g—
Saturated Fat 7.2 g36%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 39g protein and 588 calories.Yes
Lower carb57g carbs per serving.No
Low fat22g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,467mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blackened Chicken Caesar Wrap has 335 fewer calories than Ahi Tuna Bowl and 5g more protein. Compare

Blackened Chicken Caesar Wrap has 199 fewer calories than Ahi Tuna Tacos and 1g more protein. Compare

Compare with Ahi Tuna Bowl

Blackened Chicken Caesar Wrap Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Blackened Chicken Caesar Wrap is listed in the Handhelds category with 588 calories, 39g protein, 57g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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