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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Bone-In Wings, 6, Wing Sauce Choice Kinda Crabby

Jumbo WingsPopular

The Greene Turtle Sports Bar & Grille Bone-In Wings, 6, Wing Sauce Choice Kinda Crabby is carb-leaning, with about 56% of macro calories from carb. Each serving has 62 calories, 2.2g protein, 9.2g carbs, and 2.2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

2.2 g

Protein

9.2 g

Carbs

2.2 g

Fat

Nutrition Facts

Amount per serving

Calories62 kcal

% Daily Value*

Total Fat 2.2 g3%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,828 mg79%

Total Carbohydrate 9.2 g3%

Dietary Fiber 5.6 g20%

Total Sugars 0.4 g—

Protein 2.2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.2 g (13%)

Carbs9.2 g (56%)

Fat2.2 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2.2 g4%

Fiber 5.6 g20%

Sodium 1,828 mg79%

Sugars 0.4 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 2.2g protein and 62 calories.No

Lower carb9.2g carbs per serving.Yes

Low fat2.2g total fat per serving.Yes

High sugar0.4g total sugars per serving.No

High sodium1,828mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Wings, 6, Wing Sauce Choice Kinda Crabby has 861 fewer calories than Ahi Tuna Bowl and 31.8g less protein. Compare

Bone-In Wings, 6, Wing Sauce Choice Kinda Crabby has 725 fewer calories than Ahi Tuna Tacos and 35.8g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Bone-In Wings, 6, Wing Sauce Choice Kinda Crabby Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Bone-In Wings, 6, Wing Sauce Choice Kinda Crabby is listed in the Jumbo Wings category with 62 calories, 2.2g protein, 9.2g carbs, and 2.2g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, 6, Wing Sauce Choice Kinda Crabby are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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