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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Buffalo Chicken Dip

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The Greene Turtle Sports Bar & Grille Buffalo Chicken Dip is fat-leaning, with about 50% of macro calories from fat. Each serving has 835 calories, 31g protein, 72g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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835

Calories

Per serving

31 g

Protein

72 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories835 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 127 mg42%

Sodium 3,061 mg133%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

835

kcal

Protein31 g (15%)

Carbs72 g (35%)

Fat45 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate209 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 5 g18%

Sodium 3,061 mg133%

Sugars 6 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 31g protein and 835 calories.No

Lower carb72g carbs per serving.No

Low fat45g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,061mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buffalo Chicken Dip has 88 fewer calories than Ahi Tuna Bowl and 3g less protein. Compare

Buffalo Chicken Dip has 48 more calories than Ahi Tuna Tacos and 7g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Buffalo Chicken Dip Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Buffalo Chicken Dip is listed in the Shareables category with 835 calories, 31g protein, 72g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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