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Last updated: Aug 12, 2026
The Greene Turtle Sports Bar & Grille

Classic Cobb Salad, Dressing Choice Balsamic Vinaigrette

Fresh SaladsPopular

The Greene Turtle Sports Bar & Grille Classic Cobb Salad, Dressing Choice Balsamic Vinaigrette is fat-leaning, with about 69% of macro calories from fat. Each serving has 195 calories, 0g protein, 16g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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195
Calories
Per serving
0 g
Protein
16 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories195 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195
kcal
Protein0 g (0%)
Carbs16 g (31%)
Fat16 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 650 mg28%
Sugars 13 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 195 calories.No
Lower carb16g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Salads

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Apple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cobb Salad, Dressing Choice Balsamic Vinaigrette has 728 fewer calories than Ahi Tuna Bowl and 34g less protein. Compare

Classic Cobb Salad, Dressing Choice Balsamic Vinaigrette has 592 fewer calories than Ahi Tuna Tacos and 38g less protein. Compare

Compare with Ahi Tuna Bowl

Classic Cobb Salad, Dressing Choice Balsamic Vinaigrette Compared With Nearby Items

Compared with Apple Pecan Salad, Dressing Choice Balsamic Vinaigrette, another Fresh Salads item at The Greene Turtle Sports Bar & Grille, Classic Cobb Salad, Dressing Choice Balsamic Vinaigrette has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Cobb Salad, Dressing Choice Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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