Nutrition comparison

Crispy Chicken Filet vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is lowest in calories, while Crispy Chicken Filet gives the most protein.

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Lowest calories
American Cheese (1 Slice)
70 kcal
Highest protein
Crispy Chicken Filet
23 g protein
Lowest carbs
American Cheese (1 Slice)
1 g carbs
Lowest sodium
American Cheese (1 Slice)
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken FiletOptional Items, Sauces, and Dressings300 kcal23 g34 g8 g0 g1,140 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings70 kcal3 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Crispy Chicken Filet if you want the most protein. It has 23g protein per serving.

If sodium matters, American Cheese (1 Slice) is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.

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