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Last updated: Aug 12, 2026

The Habit Burger Grill

Crispy Chicken Filet

Optional Items, Sauces, and DressingsPopular

The Habit Burger Grill Crispy Chicken Filet is carb-leaning, with about 45% of macro calories from carb. Each serving has 300 calories, 23g protein, 34g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (156g)

Serving Size

156 g

Serving Weight

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300

Calories

Per serving

23 g

Protein

34 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,140 mg50%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein23 g (31%)

Carbs34 g (45%)

Fat8 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 1,140 mg50%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 23g protein and 300 calories.Yes

Lower carb34g carbs per serving.No

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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American Cheese (1 Slice)70 kcal · 3 g protein Apple Juice80 kcal · 0 g protein Applesauce Cup, Unsweetened50 kcal · 0 g protein Avocado (1 Scoop)100 kcal · 1 g protein

Compare with other items

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Quick comparisons

Crispy Chicken Filet has 230 more calories than American Cheese (1 Slice) and 20g more protein. Compare

Crispy Chicken Filet has 220 more calories than Apple Juice and 23g more protein. Compare

American Cheese (1 Slice)70 kcal · 3 g proteinApple Juice80 kcal · 0 g proteinApplesauce Cup, Unsweetened50 kcal · 0 g proteinAvocado (1 Scoop)100 kcal · 1 g proteinBBQ Bacon Charburger On Seeded Bun630 kcal · 27 g proteinBBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with American Cheese (1 Slice)

Crispy Chicken Filet Compared With Nearby Items

Compared with Avocado (1 Scoop), another Optional Items, Sauces, and Dressings item at The Habit Burger Grill, Crispy Chicken Filet has 200 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Filet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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