Mocha Shake vs American Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Habit Burger Grill menu items.

Quick answer

American Cheese (1 Slice) is lowest in calories, while Mocha Shake gives the most protein.

Lowest calories

American Cheese (1 Slice)

70 kcal

Highest protein

Mocha Shake

11 g protein

Lowest carbs

American Cheese (1 Slice)

1 g carbs

Lowest sodium

Mocha Shake

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha ShakeDesserts	650 kcal	11 g	87 g	26 g	0 g	280 mg
American Cheese (1 Slice)Optional Items, Sauces, and Dressings	70 kcal	3 g	1 g	6 g	0 g	340 mg

Choose American Cheese (1 Slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Mocha Shake if you want the most protein. It has 11g protein per serving.

If sodium matters, Mocha Shake is the lighter sodium pick at 280mg.

Open these items in the The Habit Burger Grill calculator to see combined calories and macros.