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Last updated: Aug 12, 2026

The Habit Burger Grill

Mocha Shake

DessertsPopular

The Habit Burger Grill Mocha Shake is carb-leaning, with about 56% of macro calories from carb. Each serving has 650 calories, 11g protein, 87g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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650

Calories

Per serving

11 g

Protein

87 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 280 mg12%

Total Carbohydrate 87 g32%

Dietary Fiber 0 g0%

Total Sugars 73 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein11 g (7%)

Carbs87 g (56%)

Fat26 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 280 mg12%

Sugars 73 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 650 calories.No

Lower carb87g carbs per serving.No

Low fat26g total fat per serving.No

High sugar73g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Shake has 580 more calories than American Cheese (1 Slice) and 8g more protein. Compare

Mocha Shake has 570 more calories than Apple Juice and 11g more protein. Compare

American Cheese (1 Slice)70 kcal · 3 g proteinApple Juice80 kcal · 0 g proteinApplesauce Cup, Unsweetened50 kcal · 0 g proteinAvocado (1 Scoop)100 kcal · 1 g proteinBBQ Bacon Charburger On Seeded Bun630 kcal · 27 g proteinBBQ Chicken Salad, No Dressing340 kcal · 37 g protein

Compare with American Cheese (1 Slice)

Mocha Shake Compared With Nearby Items

The Habit Burger Grill Mocha Shake is listed in the Desserts category with 650 calories, 11g protein, 87g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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