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Last updated: Aug 12, 2026
The Habit Burger Grill

Vanilla Shake

DessertsPopular

The Habit Burger Grill Vanilla Shake is carb-leaning, with about 51% of macro calories from carb. Each serving has 640 calories, 12g protein, 79g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
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640
Calories
Per serving
12 g
Protein
79 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 280 mg12%
Total Carbohydrate 79 g29%
Dietary Fiber 0 g0%
Total Sugars 68 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein12 g (8%)
Carbs79 g (51%)
Fat28 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 68 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 12g protein and 640 calories.No
Lower carb79g carbs per serving.No
Low fat28g total fat per serving.No
High sugar68g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vanilla Shake has 570 more calories than American Cheese (1 Slice) and 9g more protein. Compare

Vanilla Shake has 560 more calories than Apple Juice and 12g more protein. Compare

Compare with American Cheese (1 Slice)

Vanilla Shake Compared With Nearby Items

The Habit Burger Grill Vanilla Shake is listed in the Desserts category with 640 calories, 12g protein, 79g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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