Nutrition comparison

#1 Veggie Sandwich vs #11 Hobo Combination Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

#1 Veggie Sandwich is lowest in calories, while #11 Hobo Combination Sandwich gives the most protein.

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Lowest calories
#1 Veggie Sandwich
440 kcal
Highest protein
#11 Hobo Combination Sandwich
27 g protein
Lowest carbs
#1 Veggie Sandwich
46 g carbs
Lowest sodium
#1 Veggie Sandwich
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg
#11 Hobo Combination SandwichCold Sandwiches500 kcal27 g47 g22 g5 g1,690 mg

Which should you choose?

Choose #1 Veggie Sandwich if your priority is keeping calories lower. It has 440 calories per serving.

Choose #11 Hobo Combination Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, #1 Veggie Sandwich is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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