Nutrition comparison

#15 Roast Beef & Cheddar Sandwich vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

#15 Roast Beef & Cheddar Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#15 Roast Beef & Cheddar Sandwich
420 kcal
Highest protein
#15 Roast Beef & Cheddar Sandwich
27 g protein
Lowest carbs
#15 Roast Beef & Cheddar Sandwich
45 g carbs
Lowest sodium
#15 Roast Beef & Cheddar Sandwich
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#15 Roast Beef & Cheddar SandwichHot Sandwiches420 kcal27 g45 g15 g5 g720 mg
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg

Which should you choose?

Choose #15 Roast Beef & Cheddar Sandwich if your priority is keeping calories lower. It has 420 calories per serving.

Choose #15 Roast Beef & Cheddar Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, #15 Roast Beef & Cheddar Sandwich is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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