Nutrition comparison

33. Taco Tato Baked Potato vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

#1 Veggie Sandwich is lowest in calories, while 33. Taco Tato Baked Potato gives the most protein.

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Lowest calories
#1 Veggie Sandwich
440 kcal
Highest protein
33. Taco Tato Baked Potato
29 g protein
Lowest carbs
#1 Veggie Sandwich
46 g carbs
Lowest sodium
#1 Veggie Sandwich
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
33. Taco Tato Baked PotatoBaked Potatoes890 kcal29 g106 g41 g16 g1,740 mg
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg

Which should you choose?

Choose #1 Veggie Sandwich if your priority is keeping calories lower. It has 440 calories per serving.

Choose 33. Taco Tato Baked Potato if you want the most protein. It has 29g protein per serving.

If sodium matters, #1 Veggie Sandwich is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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