Nutrition comparison

Butter vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Butter is lowest in calories, while #1 Veggie Sandwich gives the most protein.

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Lowest calories
Butter
100 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
Butter
0 g carbs
Lowest sodium
Butter
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ButterPotato Put-Ons & Extras100 kcal0 g0 g11 g0 g105 mg
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg

Which should you choose?

Choose Butter if your priority is keeping calories lower. It has 100 calories per serving.

Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Butter is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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