Chocolate Pudding vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Chocolate Pudding is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

Lowest calories

Chocolate Pudding

170 kcal

Highest protein

#10 Tuna Fish Salad Sandwich

23 g protein

Lowest carbs

Chocolate Pudding

29 g carbs

Lowest sodium

Chocolate Pudding

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate PuddingDesserts	170 kcal	1 g	29 g	6 g	0 g	260 mg
#10 Tuna Fish Salad SandwichCold Sandwiches	450 kcal	23 g	50 g	16 g	5 g	810 mg

Choose Chocolate Pudding if your priority is keeping calories lower. It has 170 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Chocolate Pudding is the lighter sodium pick at 260mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.