Nutrition comparison

Chopped Cheddar Cheese vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Chopped Cheddar Cheese is lowest in calories, while #1 Veggie Sandwich gives the most protein.

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Lowest calories
Chopped Cheddar Cheese
150 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
Chopped Cheddar Cheese
0 g carbs
Lowest sodium
Chopped Cheddar Cheese
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped Cheddar CheesePotato Put-Ons & Extras150 kcal9 g0 g12 g0 g230 mg
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg

Which should you choose?

Choose Chopped Cheddar Cheese if your priority is keeping calories lower. It has 150 calories per serving.

Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Chopped Cheddar Cheese is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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