Chopped Cheddar Cheese vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Chopped Cheddar Cheese is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

Lowest calories

Chopped Cheddar Cheese

150 kcal

Highest protein

#10 Tuna Fish Salad Sandwich

23 g protein

Lowest carbs

Chopped Cheddar Cheese

0 g carbs

Lowest sodium

Chopped Cheddar Cheese

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Cheddar CheesePotato Put-Ons & Extras	150 kcal	9 g	0 g	12 g	0 g	230 mg
#10 Tuna Fish Salad SandwichCold Sandwiches	450 kcal	23 g	50 g	16 g	5 g	810 mg

Choose Chopped Cheddar Cheese if your priority is keeping calories lower. It has 150 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Chopped Cheddar Cheese is the lighter sodium pick at 230mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.