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Nutrition comparison
Cream of Chicken with Wild Rice Soup vs #1 Veggie Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.
Quick answer
Cream of Chicken with Wild Rice Soup is lowest in calories, while #1 Veggie Sandwich gives the most protein.
Add all to calculatorLowest calories
Cream of Chicken with Wild Rice Soup
200 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
Cream of Chicken with Wild Rice Soup
17 g carbs
Lowest sodium
#1 Veggie Sandwich
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream of Chicken with Wild Rice SoupSoups | 200 kcal | 4 g | 17 g | 13 g | 1 g | 1,010 mg |
| #1 Veggie SandwichCold Sandwiches | 440 kcal | 24 g | 46 g | 19 g | 5 g | 720 mg |
Which should you choose?
Choose Cream of Chicken with Wild Rice Soup if your priority is keeping calories lower. It has 200 calories per serving.
Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.
If sodium matters, #1 Veggie Sandwich is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the The Hungry Hobo calculator to see combined calories and macros.
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