Nutrition comparison

Ham & Cheddar Baby Bo vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Ham & Cheddar Baby Bo is lowest in calories, while #1 Veggie Sandwich gives the most protein.

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Lowest calories
Ham & Cheddar Baby Bo
210 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
Ham & Cheddar Baby Bo
27 g carbs
Lowest sodium
Ham & Cheddar Baby Bo
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham & Cheddar Baby BoThe Baby Bo210 kcal12 g27 g6 g3 g690 mg
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg

Which should you choose?

Choose Ham & Cheddar Baby Bo if your priority is keeping calories lower. It has 210 calories per serving.

Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Ham & Cheddar Baby Bo is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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