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Nutrition comparison
Ham & Cheddar Baby Bo vs #10 Tuna Fish Salad Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.
Quick answer
Ham & Cheddar Baby Bo is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.
Add all to calculatorLowest calories
Ham & Cheddar Baby Bo
210 kcal
Highest protein
#10 Tuna Fish Salad Sandwich
23 g protein
Lowest carbs
Ham & Cheddar Baby Bo
27 g carbs
Lowest sodium
Ham & Cheddar Baby Bo
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham & Cheddar Baby BoThe Baby Bo | 210 kcal | 12 g | 27 g | 6 g | 3 g | 690 mg |
| #10 Tuna Fish Salad SandwichCold Sandwiches | 450 kcal | 23 g | 50 g | 16 g | 5 g | 810 mg |
Which should you choose?
Choose Ham & Cheddar Baby Bo if your priority is keeping calories lower. It has 210 calories per serving.
Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.
If sodium matters, Ham & Cheddar Baby Bo is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the The Hungry Hobo calculator to see combined calories and macros.
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