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Nutrition comparison
Ocean Spray Pineapple Peach Mango Juice Blend vs #1 Veggie Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.
Quick answer
Ocean Spray Pineapple Peach Mango Juice Blend is lowest in calories, while #1 Veggie Sandwich gives the most protein.
Add all to calculatorLowest calories
Ocean Spray Pineapple Peach Mango Juice Blend
240 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
Ocean Spray Pineapple Peach Mango Juice Blend
0 g carbs
Lowest sodium
Ocean Spray Pineapple Peach Mango Juice Blend
19 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ocean Spray Pineapple Peach Mango Juice BlendBeverages | 240 kcal | 1 g | 0 g | 0 g | 0 g | 19 mg |
| #1 Veggie SandwichCold Sandwiches | 440 kcal | 24 g | 46 g | 19 g | 5 g | 720 mg |
Which should you choose?
Choose Ocean Spray Pineapple Peach Mango Juice Blend if your priority is keeping calories lower. It has 240 calories per serving.
Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.
If sodium matters, Ocean Spray Pineapple Peach Mango Juice Blend is the lighter sodium pick at 19mg.
Compare as a meal
Open these items in the The Hungry Hobo calculator to see combined calories and macros.
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