Nutrition comparison

Ocean Spray Strawberry Kiwi Juice Drink vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Ocean Spray Strawberry Kiwi Juice Drink is lowest in calories, while #1 Veggie Sandwich gives the most protein.

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Lowest calories
Ocean Spray Strawberry Kiwi Juice Drink
230 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
Ocean Spray Strawberry Kiwi Juice Drink
0 g carbs
Lowest sodium
Ocean Spray Strawberry Kiwi Juice Drink
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ocean Spray Strawberry Kiwi Juice DrinkBeverages230 kcal0 g0 g0 g0 g19 mg
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg

Which should you choose?

Choose Ocean Spray Strawberry Kiwi Juice Drink if your priority is keeping calories lower. It has 230 calories per serving.

Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Ocean Spray Strawberry Kiwi Juice Drink is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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