Ocean Spray Strawberry Kiwi Juice Drink vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Ocean Spray Strawberry Kiwi Juice Drink is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

Lowest calories

Ocean Spray Strawberry Kiwi Juice Drink

230 kcal

Highest protein

#10 Tuna Fish Salad Sandwich

23 g protein

Lowest carbs

Ocean Spray Strawberry Kiwi Juice Drink

0 g carbs

Lowest sodium

Ocean Spray Strawberry Kiwi Juice Drink

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ocean Spray Strawberry Kiwi Juice DrinkBeverages	230 kcal	0 g	0 g	0 g	0 g	19 mg
#10 Tuna Fish Salad SandwichCold Sandwiches	450 kcal	23 g	50 g	16 g	5 g	810 mg

Choose Ocean Spray Strawberry Kiwi Juice Drink if your priority is keeping calories lower. It has 230 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Ocean Spray Strawberry Kiwi Juice Drink is the lighter sodium pick at 19mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.