Pepper Rings vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Pepper Rings is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

Lowest calories

Pepper Rings

0 kcal

Highest protein

#10 Tuna Fish Salad Sandwich

23 g protein

Lowest carbs

Pepper Rings

0 g carbs

Lowest sodium

Pepper Rings

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepper RingsSides	0 kcal	0 g	0 g	0 g	0 g	460 mg
#10 Tuna Fish Salad SandwichCold Sandwiches	450 kcal	23 g	50 g	16 g	5 g	810 mg

Choose Pepper Rings if your priority is keeping calories lower. It has 0 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Pepper Rings is the lighter sodium pick at 460mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.