Nutrition comparison

Pink Lemonade vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Pink Lemonade is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

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Lowest calories
Pink Lemonade
200 kcal
Highest protein
#10 Tuna Fish Salad Sandwich
23 g protein
Lowest carbs
Pink Lemonade
0 g carbs
Lowest sodium
Pink Lemonade
18 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pink LemonadeBeverages200 kcal0 g0 g0 g0 g18 mg
#10 Tuna Fish Salad SandwichCold Sandwiches450 kcal23 g50 g16 g5 g810 mg

Which should you choose?

Choose Pink Lemonade if your priority is keeping calories lower. It has 200 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Pink Lemonade is the lighter sodium pick at 18mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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