Nutrition comparison

Potato Extra, Chili vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Potato Extra, Chili is lowest in calories, while #1 Veggie Sandwich gives the most protein.

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Lowest calories
Potato Extra, Chili
160 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
Potato Extra, Chili
21 g carbs
Lowest sodium
Potato Extra, Chili
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Extra, ChiliPotato Put-Ons & Extras160 kcal9 g21 g6 g6 g640 mg
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg

Which should you choose?

Choose Potato Extra, Chili if your priority is keeping calories lower. It has 160 calories per serving.

Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Potato Extra, Chili is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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