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Nutrition comparison
Potato Extra, Chili vs #10 Tuna Fish Salad Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.
Quick answer
Potato Extra, Chili is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.
Add all to calculatorLowest calories
Potato Extra, Chili
160 kcal
Highest protein
#10 Tuna Fish Salad Sandwich
23 g protein
Lowest carbs
Potato Extra, Chili
21 g carbs
Lowest sodium
Potato Extra, Chili
640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Extra, ChiliPotato Put-Ons & Extras | 160 kcal | 9 g | 21 g | 6 g | 6 g | 640 mg |
| #10 Tuna Fish Salad SandwichCold Sandwiches | 450 kcal | 23 g | 50 g | 16 g | 5 g | 810 mg |
Which should you choose?
Choose Potato Extra, Chili if your priority is keeping calories lower. It has 160 calories per serving.
Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.
If sodium matters, Potato Extra, Chili is the lighter sodium pick at 640mg.
Compare as a meal
Open these items in the The Hungry Hobo calculator to see combined calories and macros.
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