Nutrition comparison

Potato Salad vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Potato Salad is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

Add all to calculator
Lowest calories
Potato Salad
210 kcal
Highest protein
#10 Tuna Fish Salad Sandwich
23 g protein
Lowest carbs
Potato Salad
29 g carbs
Lowest sodium
Potato Salad
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato SaladSides210 kcal2 g29 g10 g2 g560 mg
#10 Tuna Fish Salad SandwichCold Sandwiches450 kcal23 g50 g16 g5 g810 mg

Which should you choose?

Choose Potato Salad if your priority is keeping calories lower. It has 210 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Potato Salad is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

Open calculator