Nutrition comparison

Sour Cream vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Sour Cream is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

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Lowest calories
Sour Cream
25 kcal
Highest protein
#10 Tuna Fish Salad Sandwich
23 g protein
Lowest carbs
Sour Cream
0 g carbs
Lowest sodium
Sour Cream
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour CreamSides25 kcal0 g0 g2.5 g0 g10 mg
#10 Tuna Fish Salad SandwichCold Sandwiches450 kcal23 g50 g16 g5 g810 mg

Which should you choose?

Choose Sour Cream if your priority is keeping calories lower. It has 25 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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