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Last updated: Aug 12, 2026

The Hungry Hobo

1000 Island Dressing

Sandwich Toppings & GarnishesPopular

The Hungry Hobo 1000 Island Dressing is fat-leaning, with about 78% of macro calories from fat. Each serving has 90 calories, 0g protein, 5g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

0.8 oz

Serving Size

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Calories

Per serving

0 g

Protein

5 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 180 mg8%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs5 g (22%)

Fat8 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 4 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No

Lower carb5g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1000 Island Dressing has 350 fewer calories than #1 Veggie Sandwich and 24g less protein. Compare

1000 Island Dressing has 360 fewer calories than #10 Tuna Fish Salad Sandwich and 23g less protein. Compare

#1 Veggie Sandwich440 kcal · 24 g protein#10 Tuna Fish Salad Sandwich450 kcal · 23 g protein#11 Hobo Combination Sandwich500 kcal · 27 g protein#15 Roast Beef & Cheddar Sandwich420 kcal · 27 g protein#16 Reuben Sandwich390 kcal · 29 g protein#17 Ham, Swiss Sandwich440 kcal · 27 g protein

Compare with #1 Veggie Sandwich

1000 Island Dressing Compared With Nearby Items

The Hungry Hobo 1000 Island Dressing is listed in the Sandwich Toppings & Garnishes category with 90 calories, 0g protein, 5g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for 1000 Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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