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Last updated: Aug 12, 2026
The Hungry Hobo

#17 Ham, Swiss Sandwich

Hot SandwichesPopular

The Hungry Hobo #17 Ham, Swiss Sandwich is carb-leaning, with about 44% of macro calories from carb. Each serving has 440 calories, 27g protein, 48g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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440
Calories
Per serving
27 g
Protein
48 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,250 mg54%
Total Carbohydrate 48 g17%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein27 g (25%)
Carbs48 g (44%)
Fat15 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 5 g18%
Sodium 1,250 mg54%
Sugars 9 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 27g protein and 440 calories.Yes
Lower carb48g carbs per serving.No
Low fat15g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Sandwiches

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#15 Roast Beef & Cheddar Sandwich420 kcal · 27 g protein#16 Reuben Sandwich390 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#17 Ham, Swiss Sandwich has the same calories as #1 Veggie Sandwich and 3g more protein. Compare

#17 Ham, Swiss Sandwich has 10 fewer calories than #10 Tuna Fish Salad Sandwich and 4g more protein. Compare

Compare with #1 Veggie Sandwich

#17 Ham, Swiss Sandwich Compared With Nearby Items

Compared with #15 Roast Beef & Cheddar Sandwich, another Hot Sandwiches item at The Hungry Hobo, #17 Ham, Swiss Sandwich has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #17 Ham, Swiss Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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