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Last updated: Aug 12, 2026

The Hungry Hobo

Broccoli Cheese Soup

SoupsPopular

The Hungry Hobo Broccoli Cheese Soup is fat-leaning, with about 61% of macro calories from fat. Each serving has 200 calories, 9g protein, 11g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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200

Calories

Per serving

9 g

Protein

11 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 1,280 mg56%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein9 g (17%)

Carbs11 g (21%)

Fat14 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 1,280 mg56%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No

Lower carb11g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheese Soup has 240 fewer calories than #1 Veggie Sandwich and 15g less protein. Compare

Broccoli Cheese Soup has 250 fewer calories than #10 Tuna Fish Salad Sandwich and 14g less protein. Compare

#1 Veggie Sandwich440 kcal · 24 g protein#10 Tuna Fish Salad Sandwich450 kcal · 23 g protein#11 Hobo Combination Sandwich500 kcal · 27 g protein#15 Roast Beef & Cheddar Sandwich420 kcal · 27 g protein#16 Reuben Sandwich390 kcal · 29 g protein#17 Ham, Swiss Sandwich440 kcal · 27 g protein

Compare with #1 Veggie Sandwich

Broccoli Cheese Soup Compared With Nearby Items

The Hungry Hobo Broccoli Cheese Soup is listed in the Soups category with 200 calories, 9g protein, 11g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheese Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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