NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Broccoli Cheese Soup vs #1 Veggie Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.
Quick answer
Broccoli Cheese Soup is lowest in calories, while #1 Veggie Sandwich gives the most protein.
Add all to calculatorLowest calories
Broccoli Cheese Soup
200 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
Broccoli Cheese Soup
11 g carbs
Lowest sodium
#1 Veggie Sandwich
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli Cheese SoupSoups | 200 kcal | 9 g | 11 g | 14 g | 2 g | 1,280 mg |
| #1 Veggie SandwichCold Sandwiches | 440 kcal | 24 g | 46 g | 19 g | 5 g | 720 mg |
Which should you choose?
Choose Broccoli Cheese Soup if your priority is keeping calories lower. It has 200 calories per serving.
Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.
If sodium matters, #1 Veggie Sandwich is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the The Hungry Hobo calculator to see combined calories and macros.
Open calculator