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Last updated: Aug 12, 2026

The Hungry Hobo

Fries, Waffle

SidesPopular

The Hungry Hobo Fries, Waffle is fat-leaning, with about 60% of macro calories from fat. Each serving has 520 calories, 5g protein, 47g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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520

Calories

Per serving

5 g

Protein

47 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 47 g17%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein5 g (4%)

Carbs47 g (37%)

Fat34 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 5 g18%

Sodium 45 mg2%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 520 calories.No

Lower carb47g carbs per serving.No

Low fat34g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Waffle has 80 more calories than #1 Veggie Sandwich and 19g less protein. Compare

Fries, Waffle has 70 more calories than #10 Tuna Fish Salad Sandwich and 18g less protein. Compare

#1 Veggie Sandwich440 kcal · 24 g protein#10 Tuna Fish Salad Sandwich450 kcal · 23 g protein#11 Hobo Combination Sandwich500 kcal · 27 g protein#15 Roast Beef & Cheddar Sandwich420 kcal · 27 g protein#16 Reuben Sandwich390 kcal · 29 g protein#17 Ham, Swiss Sandwich440 kcal · 27 g protein

Compare with #1 Veggie Sandwich

Fries, Waffle Compared With Nearby Items

The Hungry Hobo Fries, Waffle is listed in the Sides category with 520 calories, 5g protein, 47g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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