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Last updated: Aug 12, 2026
The Hungry Hobo

Mt. Dew

BeveragesPopular

The Hungry Hobo Mt. Dew has a relatively balanced macro split: 0% protein, 0% carbs, and 0% fat. Each serving has 220 calories, 0g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl. oz.
Serving Size
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220
Calories
Per serving
0 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 70 g350%
Trans Fat 2 g—
Cholesterol 58 mg19%
Sodium 20 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 58 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 58 g—
Saturated Fat 70 g350%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 220 calories.No
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar58g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mt. Dew has 220 fewer calories than #1 Veggie Sandwich and 24g less protein. Compare

Mt. Dew has 230 fewer calories than #10 Tuna Fish Salad Sandwich and 23g less protein. Compare

Compare with #1 Veggie Sandwich

Mt. Dew Compared With Nearby Items

The Hungry Hobo Mt. Dew is listed in the Beverages category with 220 calories, 0g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mt. Dew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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