Mt. Dew vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Mt. Dew is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

Lowest calories

Mt. Dew

220 kcal

Highest protein

#10 Tuna Fish Salad Sandwich

23 g protein

Lowest carbs

Mt. Dew

0 g carbs

Lowest sodium

Mt. Dew

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mt. DewBeverages	220 kcal	0 g	0 g	0 g	0 g	20 mg
#10 Tuna Fish Salad SandwichCold Sandwiches	450 kcal	23 g	50 g	16 g	5 g	810 mg

Choose Mt. Dew if your priority is keeping calories lower. It has 220 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Mt. Dew is the lighter sodium pick at 20mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.