NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
The Hungry Hobo

Ocean Spray 100% Apple Juice

BeveragesPopular

The Hungry Hobo Ocean Spray 100% Apple Juice is protein-leaning, with about 100% of macro calories from protein. Each serving has 210 calories, 1g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

15.2 fl. oz.
Serving Size
Add to Meal Ask AI about this item
210
Calories
Per serving
1 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 51 mg17%
Sodium 17 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 48 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein1 g (100%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

100% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 17 mg1%
Sugars 48 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 210 calories.No
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar48g total sugars per serving.Yes
High sodium17mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ocean Spray 100% Apple Juice has 230 fewer calories than #1 Veggie Sandwich and 23g less protein. Compare

Ocean Spray 100% Apple Juice has 240 fewer calories than #10 Tuna Fish Salad Sandwich and 22g less protein. Compare

Compare with #1 Veggie Sandwich

Ocean Spray 100% Apple Juice Compared With Nearby Items

The Hungry Hobo Ocean Spray 100% Apple Juice is listed in the Beverages category with 210 calories, 1g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Ocean Spray 100% Apple Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI